In this week’s episode, I interview Diana Anderson Tyler. Diana is a fitness expert who co-owns a crossfit studio in Texas and she’s an author who has written several books combining her faith with her fitness, along with being a contributing writer for Charisma Magazine and Movieguide.org. You can check out her website at www.dianaandersontyler.com/, on Twitter @dandersontyler, on Facebook at dianafit4faith, or on Instagram at instagram.com/DianaAndersonTyler/.
In this episode, we talk about her journey, about writing, health and fitness, stretching and foam rollers, being disconnected with the people around you and more!
Books mentioned in this episode:The Last Jihad (Political Thrillers Series #1) Letters from a Skeptic: A Son Wrestles with His Father’s Questions about Christianity Perfect Fit: Weekly Wisdom and Workouts for Women of Faith and Fitness Immeasurable Fitness Challenge: 18 Days of Total Health for Spirit, Soul and Body Immeasurable: Diving Into the Depths of God’s Love Miss University: A Girls Guide To Fitness, Beauty, And Confidence Fit For Faith: A Christian Woman’s Guide to Total Fitness
Music Mentioned in this Episode:
I’m Not Afraid – 12Stone Church