In this week’s episode, I interview Diana Anderson Tyler. Diana is a fitness expert who co-owns a crossfit studio in Texas and she’s an author who has written several books combining her faith with her fitness, along with being a contributing writer for Charisma Magazine and Movieguide.org. You can check out her website at www.dianaandersontyler.com/, on Twitter @dandersontyler, on Facebook at dianafit4faith, or on Instagram at instagram.com/DianaAndersonTyler/.
In this episode, we talk about her journey, about writing, health and fitness, stretching and foam rollers, being disconnected with the people around you and more!
Books mentioned in this episode:
Music Mentioned in this Episode:
I’m Not Afraid – 12Stone Church